Anthony Gilio
Owner · Certified trainer since 2009
Went from underweight and unhappy to building a whole gym around what worked. Believes real fitness includes stretching, nutrition and rest, and has a track record of turning skeptics into regulars.
Heavy iron, cold plunge, barrel sauna, 50 yards of outdoor turf plus an indoor turf zone.
No contracts. No fine print.
Chains bill a $50 to $70 “annual fee” a month in, want 30 days’ notice, refuse phone or email cancellations, and keep the month you paid. Us: the number we quote is the number you pay. Cancel by telling a human.


You roll into town with a giant lobby and bigger contracts, built to squeeze out the locally owned gyms one "enhancement fee" at a time. We're built from this community. Consider this our formal response.
Support the small businesses that support you. All love. Mostly.
Scored by us, about us. A locally owned gym that would like to stay one.
Plate-loaded strength, a full powerlifting setup, cardio that isn't older than you, 50 yards of outdoor turf plus an indoor turf zone, and a recovery center. Everything maintained. No six-month "out of order" signs.

Racks, plate-loaded machines, heavy dumbbells. Powerlifting corner in back.

Recovery that bites.

Sweat it out.
5 AM lift. Shower. Work.

50 yards outside. Turf zone inside.

Chrome dumbbells, platforms, benches, mobility zone, massage on site.

Youth strength.

Treadmills, bikes, platform.
Massage, corrective exercise, coaching, TRT for those who qualify.

Squat. Bench. Pull.

Fuel, up front.
The floor, wide
Dumbbell wall
Plate-loaded row
Benches + platforms
Strength machines
Mural corner
Hack squat + racks
Indoor turf
Floor, from Google
Coached one-hour sessions for every level, not $50 to $100 an hour for generic personal training. Groups cap at eight. 50 yards of outdoor turf with sleds, tires and prowlers, or the indoor turf zone when Florida does Florida.
Pods group training also runs at 6 AM, 4 PM and 5:30 PM.
Push, pull, drag, flip, sprint. Nobody throws wrenches.
Certified, competitive, here because they like it. Strength, bodybuilding, corrective exercise, nutrition, health limitations.
Owner · Certified trainer since 2009
Went from underweight and unhappy to building a whole gym around what worked. Believes real fitness includes stretching, nutrition and rest, and has a track record of turning skeptics into regulars.
Certified fitness coach · Powerbuilder
Fifteen years in the industry, multiple titles across powerlifting and bodybuilding. Personal training, custom nutrition plans, and he runs the group strength program.
Corrective exercise specialist
Seven-plus years fixing the imbalances that hurt. Stretching, mobility and resistance work for anyone dealing with pain, neurological issues, or just moving badly. All ages welcome.
Certified trainer · Men's physique competitor
Weight loss programs, muscle-building strategy and full transformations. One-on-one or in his high-energy group classes, with nutrition and mindset baked in.
Health limitations specialist
Sustainable long-term health: nutritious habits, weight management, injury prevention and strength for people working around real limitations.
Program
Rotational power, mobility, more yards off the tee.
Tell us what you're after. A coach will call or text you back to set up a first session.
No initiation. No annual fee. No cancellation maze.
Bring a photo ID. Wear shoes you can lift in.
Month to month. Cancel by talking to a human, not a phone tree.
Personal training packages also available. Ask any coach.
Always open. Keycard in, lift, keycard out.
“You don't find a lot of gyms like this these days. Momentum gives those old school bodybuilding gym vibes, and it's great for anyone looking to get a serious lift in.”Google review
“Anthony, the owner, is highly respectable, knowledgeable, and genuinely cares about the people who train there.”Google review
“Snowbirds! This is the gym for you if you want a great atmosphere at a reasonable price. The chain options have zero accommodations and are exponentially more expensive.”Google review

JustGains is the free, open workout tracker. It was born at Momentum: its developer trains here, and every feature got its first real test between these racks, logging sets between sets. Momentum is its home gym, and always will be.
Members: ask any coach and we'll get you set up. Log your first Momentum session in it, then come back and tell us what to build next.
Same sign that's on the wall.
