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About Momentum Fitness And Wellness

Momentum Fitness And Wellness is located in Port Richey, Florida’s the best gym to focus on strength training, body building, personal enrichment, and living an all-around healthier lifestyle. Our gym’s owner and trainers live to help you achieve your personal fitness goal, and their results speak for themselves. Stop by the gym and speak directly to a trainer about starting your membership today!

Personal Trainers

Personal trainers in Port Richey, Florida offer customized fitness programs designed to help clients achieve their health and wellness goals. Whether you're searching for "personal training near me," "certified fitness coach," or "strength training programs in Port Richey," these trainers provide tailored solutions for weight loss, muscle building, and overall fitness improvement. With expert guidance and personalized workout routines, they cater to individuals of all fitness levels. Optimize your fitness journey today with professional personal trainers in Port Richey, FL!

Anthony Gilio

​Certified Fitness Trainer / Owner

Anthony, the owner of Momentum Fitness and Wellness and a certified personal trainer since 2009, is passionate about helping individuals transform their lives through health and wellness. He believes that everyone deserves to feel strong, healthy, and happy. Having experienced his own journey from being underweight and dissatisfied to embracing a well-rounded fitness lifestyle, Anthony understands that true fitness goes beyond lifting weights—it includes stretching, nutrition, and proper rest. With a proven ability to turn skeptics into fitness enthusiasts, he empowers clients to reach their goals and build lasting habits. Take the first step today by signing up for one of our training packages!

Personal Trainer at Momentum Fitness And Wellness Port Richey, Florida
Personal Trainer at Momentum Fitness And Wellness Port Richey, Florida

Brad Short

Certified Fitness Coach

Brad has dedicated the past 15 years to the fitness industry, excelling as an elite-level power builder. Competing at high levels in both powerlifting and bodybuilding, he has earned multiple titles and remains committed to expanding his expertise. His passion for continuous improvement not only enhances his own performance but also helps the athletes he trains reach their full potential. Brad offers personal training, customized nutrition plans, and leads a dynamic group strength program to support individuals in achieving their fitness goals.

Nikolas Millioto

Corrective Exercise Specialist

With over seven years of experience, Coach Nik employs a personalized approach to address musculoskeletal imbalances, helping you live your best life. Whether facing neurological issues or various pains, he utilizes holistic methods like stretching, mobility, and resistance training to enhance recovery. Coach Nik is dedicated to motivating individuals of all ages, guiding them toward their goals and empowering them to become their best selves. - Coach Nik

Personal Trainer at Momentum Fitness And Wellness Port Richey, Florida
Personal Trainer at Momentum Fitness And Wellness Port Richey, Florida

Az Respes

Certified Fitness Trainer

Years of experience as a men's physique competitor, he specializes in customized weight loss programs, muscle-building strategies, and complete body transformations. Az provides personalized one-on-one training and energetic group classes, emphasizing both physical fitness and mental wellness through expert nutrition plans and a holistic approach to help clients reach their fitness goals.

Justin Marney

Health Limitations Specialist

Promoting long-term sustainable health - Developing nutritious eating habits - Facilitating weight management - Preventing injuries - Building muscle strength

Personal Trainer at Momentum Fitness And Wellness Port Richey, Florida

Facility

Gym Access & Training

24/7 Gym Access – Workout anytime with a membership.

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Pods Group Training – Structured group training sessions at 6 AM, 4 PM, and 5:30 PM.

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Personal Training – One-on-one coaching for all fitness levels.

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Kids Program – Strength and fitness training designed for youth.

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Corrective Training – Work with Nikolas to improve movement patterns and prevent injuries.

 

Strength Training for Golfers – A program tailored to improve golf performance.

Tactical Turf Training 

Get on the Turf!

Is your progress stagnating? Has training become a chore? Join our TACTICAL TURF TRAINING SESSIONS instead of spending $50-$100/hour on generic personal training. We offer scalable sessions for all levels, with two morning, afternoon, evening classes Monday-Friday, plus a Saturday 9 AM session. Groups are limited to eight to ensure personalized attention. Punch cards are available: $20/class, $50 for 3 classes, or $200 for 15 classes. Each session lasts one hour, held indoors or outdoors depending on the weather.

Recovery & Wellness

 • Cold Plunges – Accelerate muscle recovery and reduce inflammation.

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Sauna – Improve circulation, relax muscles, and detox.

 

Stretching Zones – Dedicated space for mobility and flexibility work.

 

Massage Therapy – Available for muscle recovery and relaxation.

Suana and Cold Plunge at Momentum Fitness And Wellness Port Richey, Florida
Massage at Momentum Fitness And Wellness Port Richey, Florida

Additional Services

 TRT Treatment – Testosterone Replacement Therapy for those who qualify.

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Nutrition Store – Supplements and products to support fitness goals.

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Shower Access – Available 24/7 for convenience.​

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